Joep Coenen v10:00/5:00r...1 row
2,561m
Meters
10:00.0
Time
1:57.1
Pace
174
Calories
143
Heart Rate
| Rest Distance | 1,219m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,780m |
| Overall Time | 15:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 125 |
March 25, 2019 05:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 30 | 143 | |
| 10:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 30 | 143 | |
| r: 5:00 | 1,219m | ||||||
| r1,219m |
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Workout Graph
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