Joep Coenen v10:00/5:00r...1 row

2,561m

Meters

10:00.0

Time

1:57.1

Pace

174

Calories

143

Heart Rate

Rest Distance1,219m
Rest Time5:00.0
Overall Distance3,780m
Overall Time15:00.0
Average Watts218
Calories Per Hour1049
Stroke Rate30
Stroke Count435
Drag Factor125

March 25, 2019 05:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,561m 1:57.1 218 1049 30 143
10:00.0 2,560m 1:57.1 217 1048 30 143
r: 5:00 1,219m
r1,219m

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