Joep Coenen 30:00 row
7,891m
Meters
30:00.0
Time
1:54.0
Pace
553
Calories
140
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 125 |
March 31, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,891m | 1:54.0 | 236 | 1111 | 29 | 140 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 28 | 129 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 138 |
| 18:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 141 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 145 |
| 30:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 | 149 |
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Workout Graph
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