Joep Coenen v10:00/5:00r...1 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
159
Calories
143
Heart Rate
| Rest Distance | 1,208m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,622m |
| Overall Time | 15:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 124 |
April 01, 2019 05:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 27 | 143 | |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 | 143 | |
| r: 5:00 | 1,208m | ||||||
| r1,208m |
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Workout Graph
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