Joep Coenen v5:00/5:00r...2 row
5,192m
Meters
20:00.0
Time
1:55.5
Pace
361
Calories
134
Heart Rate
| Rest Distance | 2,490m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,682m |
| Overall Time | 30:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 125 |
April 02, 2019 05:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,192m | 1:55.5 | 227 | 1080 | 28 | 134 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 124 | |
| r: 5:00 | 1,253m | ||||||
| 15:00.0 | 3,886m | 1:55.8 | 225 | 1075 | 29 | 145 | |
| r: 5:00 | 1,237m | ||||||
| r2,490m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.