Joep Coenen 30:00 row
7,952m
Meters
30:00.0
Time
1:53.1
Pace
562
Calories
144
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 125 |
April 07, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,952m | 1:53.1 | 241 | 1130 | 29 | 144 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 28 | 129 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 29 | 140 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 30 | 146 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 30 | 152 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 30 | 156 |
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Workout Graph
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