Joep Coenen 30:00 row
8,037
Meters
30:00.0
Time
1:51.9
Pace
578
Calories
145
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 124 |
April 14, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,037 | 1:51.9 | 249 | 1157 | 29 | 145 |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 28 | 133 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 29 | 141 |
| 18:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 30 | 146 |
| 24:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 30 | 152 |
| 30:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 31 | 156 |
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