Joep Coenen 30:00 row

8,037m

Meters

30:00.0

Time

1:51.9

Pace

578

Calories

145

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate29
Stroke Count889
Drag Factor124

April 14, 2019 11:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Season Best

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,037m 1:51.9 249 1157 29 145
6:00.0 1,591m 1:53.1 242 1131 28 133
12:00.0 1,597m 1:52.7 244 1141 29 141
18:00.0 1,605m 1:52.1 248 1153 30 146
24:00.0 1,616m 1:51.3 253 1171 30 152
30:00.0 1,628m 1:50.5 259 1191 31 156

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Workout Graph

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