Joep Coenen v10:00/5:00r...1 row
2,656m
Meters
10:00.0
Time
1:52.9
Pace
189
Calories
155
Heart Rate
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,934m |
| Overall Time | 15:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 125 |
April 15, 2019 05:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 30 | 155 | |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 30 | 155 | |
| r: 5:00 | 1,278m | ||||||
| r1,278m |
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Workout Graph
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