Joep Coenen 30:00 row
8,012
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
143
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 125 |
April 21, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,012 | 1:52.3 | 247 | 1149 | 572 | 29 | 143 |
| 6:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 112 | 28 | 132 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 29 | 140 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 114 | 30 | 144 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 30 | 150 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 31 | 151 |
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Workout Graph
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