Joep Coenen 30:00 row
7,935m
Meters
30:00.0
Time
1:53.4
Pace
563
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 123 |
April 28, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,935m | 1:53.4 | 240 | 1125 | 29 | 144 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 27 | 129 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 29 | 141 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 | 147 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 30 | 151 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 31 | 152 |
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Workout Graph
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