Joep Coenen v5:00/5:00r...2 row
5,343m
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
139
Heart Rate
| Rest Distance | 2,611m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,954m |
| Overall Time | 30:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 124 |
May 07, 2019 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,343m | 1:52.2 | 247 | 1150 | 29 | 139 | |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 | 126 | |
| r: 5:00 | 1,310m | ||||||
| 15:00.0 | 4,009m | 1:52.2 | 247 | 1151 | 30 | 152 | |
| r: 5:00 | 1,301m | ||||||
| r2,611m |
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Workout Graph
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