Joep Coenen v5:00/5:00r...2 row
5,381
Meters
20:00.0
Time
1:51.5
Pace
388
Calories
143
Heart Rate
| Rest Distance | 2,570 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,951 |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 123 |
May 10, 2019 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,381 | 1:51.5 | 252 | 1168 | 29 | 143 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 28 | 134 | |
| r: 5:00 | 1,291 | ||||||
| 15:00.0 | 4,031 | 1:51.6 | 252 | 1165 | 30 | 152 | |
| r: 5:00 | 1,279 | ||||||
| r2,570 |
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Workout Graph
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