Joep Coenen 30:00 row
8,081m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 122 |
May 12, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,081m | 1:51.3 | 253 | 1171 | 29 | 148 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 28 | 132 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 29 | 145 |
| 18:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 30 | 152 |
| 24:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 30 | 155 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 30 | 156 |
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Workout Graph
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