Joep Coenen 5:00 row
1,278m
Meters
5:00.0
Time
1:57.3
Pace
85
Calories
109
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 125 |
May 17, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 109 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 97 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 108 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 112 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 114 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 118 |
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Workout Graph
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