Joep Coenen 30:00 row
7,937
Meters
30:00.0
Time
1:53.3
Pace
563
Calories
148
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 124 |
May 26, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,937 | 1:53.3 | 240 | 1126 | 29 | 148 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 29 | 135 |
| 12:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 30 | 146 |
| 18:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 30 | 150 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 29 | 154 |
| 30:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 31 | 158 |
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Workout Graph
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