Joep Coenen v5:00/5:00r...2 row
5,275m
Meters
20:00.0
Time
1:53.7
Pace
372
Calories
140
Heart Rate
| Rest Distance | 2,537m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,812m |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 124 |
May 29, 2019 05:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,275m | 1:53.7 | 238 | 1118 | 29 | 140 | |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 127 | |
| r: 5:00 | 1,300m | ||||||
| 15:00.0 | 3,963m | 1:53.5 | 239 | 1122 | 30 | 153 | |
| r: 5:00 | 1,237m | ||||||
| r2,537m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.