Joep Coenen 30:00 row
7,992m
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
145
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 124 |
June 02, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,992m | 1:52.6 | 245 | 1143 | 29 | 145 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 132 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 29 | 142 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 | 147 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 30 | 151 |
| 30:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 31 | 157 |
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Workout Graph
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