Joep Coenen v5:00/5:00r...2 row
5,314m
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
139
Heart Rate
| Rest Distance | 2,548m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,862m |
| Overall Time | 30:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 124 |
June 03, 2019 04:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,314m | 1:52.9 | 243 | 1136 | 29 | 139 | |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | 129 | |
| r: 5:00 | 1,275m | ||||||
| 15:00.0 | 3,986m | 1:52.8 | 243 | 1137 | 30 | 149 | |
| r: 5:00 | 1,273m | ||||||
| r2,548m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.