Joep Coenen v5:00/5:00r...2 row
5,372m
Meters
20:00.0
Time
1:51.6
Pace
387
Calories
143
Heart Rate
| Rest Distance | 2,570m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,942m |
| Overall Time | 30:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
June 07, 2019 05:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,372m | 1:51.6 | 251 | 1164 | 29 | 143 | |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 130 | |
| r: 5:00 | 1,308m | ||||||
| 15:00.0 | 4,035m | 1:51.5 | 252 | 1168 | 30 | 156 | |
| r: 5:00 | 1,262m | ||||||
| r2,570m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.