Joep Coenen v10:00/5:00r...1 row
2,661
Meters
10:00.0
Time
1:52.7
Pace
189
Calories
150
Heart Rate
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,944 |
| Overall Time | 15:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 124 |
June 09, 2019 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 30 | 150 | |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 30 | 150 | |
| r: 5:00 | 1,283 | ||||||
| r1,283 |
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Workout Graph
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