Joep Coenen 30:00 row
7,977m
Meters
30:00.0
Time
1:52.8
Pace
566
Calories
143
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 124 |
June 09, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,977m | 1:52.8 | 244 | 1138 | 29 | 143 |
| 6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 28 | 132 |
| 12:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 | 141 |
| 18:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 29 | 145 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 29 | 147 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.