Joep Coenen 30:00 row
7,938m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 124 |
June 16, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 29 | 144 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 28 | 132 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 | 140 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 29 | 147 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 30 | 151 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 30 | 154 |
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Workout Graph
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