Joep Coenen v10:00/5:00r...1 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
153
Calories
149
Heart Rate
| Rest Distance | 1,300m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,608m |
| Overall Time | 15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 125 |
June 23, 2019 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 24 | 149 | |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 149 | |
| r: 5:00 | 1,300m | ||||||
| r1,300m |
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Workout Graph
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