Joep Coenen 30:00 row
7,959m
Meters
30:00.0
Time
1:53.0
Pace
563
Calories
147
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 125 |
June 23, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,959m | 1:53.0 | 242 | 1133 | 28 | 147 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 27 | 129 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 28 | 142 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 28 | 150 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 29 | 156 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 | 158 |
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Workout Graph
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