Joep Coenen 30:00 row
7,801m
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 124 |
July 07, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,801m | 1:55.3 | 228 | 1084 | 29 | 141 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 122 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 | 138 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 | 146 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 | 147 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 30 | 155 |
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Workout Graph
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