Joep Coenen v10:00/5:00r...1 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
152
Heart Rate
| Rest Distance | 1,289m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,898m |
| Overall Time | 15:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 124 |
July 29, 2019 05:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 29 | 152 | |
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 29 | 152 | |
| r: 5:00 | 1,289m | ||||||
| r1,289m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.