Joep Coenen 30:00 row
7,872m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 125 |
September 01, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,872m | 1:54.3 | 234 | 1106 | 29 | 154 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 | 141 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 29 | 152 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 | 156 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 159 |
| 30:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 30 | 162 |
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Workout Graph
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