Joep Coenen v5:00/5:00r...2 row
5,072m
Meters
20:00.0
Time
1:58.2
Pace
346
Calories
138
Heart Rate
| Rest Distance | 2,304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,376m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 124 |
September 02, 2019 05:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 27 | 138 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 125 | |
| r: 5:00 | 1,141m | ||||||
| 15:00.0 | 3,816m | 1:57.9 | 213 | 1034 | 28 | 151 | |
| r: 5:00 | 1,163m | ||||||
| r2,304m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.