Joep Coenen 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 125 |
September 08, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 28 | 144 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 27 | 130 |
| 12:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 | 141 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 29 | 147 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 30 | 151 |
| 30:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 30 | 155 |
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Workout Graph
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