Joep Coenen 30:00 row
7,883m
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 124 |
September 15, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,883m | 1:54.1 | 235 | 1109 | 29 | 152 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 | 140 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 | 150 |
| 18:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 154 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 29 | 157 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 30 | 161 |
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Workout Graph
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