Joep Coenen v10:00/5:00r...1 row

2,604m

Meters

10:00.0

Time

1:55.2

Pace

181

Calories

150

Heart Rate

Rest Distance1,287m
Rest Time5:00.0
Overall Distance3,891m
Overall Time15:00.0
Average Watts229
Calories Per Hour1087
Stroke Rate29
Stroke Count435
Drag Factor124

September 18, 2019 05:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,604m 1:55.2 229 1087 29 150
10:00.0 2,603m 1:55.2 229 1086 29 150
r: 5:00 1,287m
r1,287m

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Workout Graph

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