Joep Coenen 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
138
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 124 |
September 22, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 28 | 138 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 116 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 135 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 | 143 |
| 24:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 30 | 148 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 | 151 |
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Workout Graph
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