Joep Coenen v15:00/5:00r...1 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
264
Calories
144
Heart Rate
| Rest Distance | 1,187m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,041m |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 125 |
September 29, 2019 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 29 | 144 | |
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 29 | 144 | |
| r: 5:00 | 1,187m | ||||||
| r1,187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.