Joep Coenen 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
519
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 124 |
September 29, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 27 | 134 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 118 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 28 | 132 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 | 137 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 | 140 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 29 | 143 |
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Workout Graph
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