Joep Coenen v5:00/5:00r...2 row

5,225m

Meters

20:00.0

Time

1:54.8

Pace

364

Calories

137

Heart Rate

Rest Distance2,395m
Rest Time10:00.0
Overall Distance7,620m
Overall Time30:00.0
Average Watts231
Calories Per Hour1095
Stroke Rate28
Stroke Count845
Drag Factor125

September 30, 2019 09:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,225m 1:54.8 231 1095 28 137
5:00.0 1,302m 1:55.2 229 1087 28 130
r: 5:00 1,212m
15:00.0 3,922m 1:54.7 232 1097 29 144
r: 5:00 1,183m
r2,395m

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