Joep Coenen v10:00/5:00r...1 row

2,564m

Meters

10:00.0

Time

1:57.0

Pace

175

Calories

155

Heart Rate

Rest Distance1,243m
Rest Time5:00.0
Overall Distance3,807m
Overall Time15:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate29
Stroke Count428
Drag Factor124

October 22, 2019 04:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,564m 1:57.0 219 1052 29 155
10:00.0 2,564m 1:57.0 219 1052 29 155
r: 5:00 1,243m
r1,243m

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