Joep Coenen v5:00/5:00r...2 row
5,071m
Meters
20:00.0
Time
1:58.3
Pace
345
Calories
140
Heart Rate
| Rest Distance | 2,459m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,530m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 124 |
October 24, 2019 05:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 28 | 140 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 | 132 | |
| r: 5:00 | 1,220m | ||||||
| 15:00.0 | 3,789m | 1:58.7 | 209 | 1019 | 28 | 148 | |
| r: 5:00 | 1,239m | ||||||
| r2,459m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.