Joep Coenen v10:00/5:00r...1 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
174
Calories
153
Heart Rate
Rest Distance | 1,274m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,831m |
Overall Time | 15:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 28 |
Stroke Count | 420 |
Drag Factor | 124 |
October 27, 2019 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 28 | 153 | |
10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 28 | 153 | |
r: 5:00 | 1,274m | ||||||
r1,274m |
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Workout Graph
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