Joep Coenen 30:00 row
7,775m
Meters
30:00.0
Time
1:55.7
Pace
540
Calories
146
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 124 |
October 27, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,775m | 1:55.7 | 226 | 1076 | 28 | 146 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 28 | 135 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 29 | 146 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 29 | 149 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 148 |
| 30:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 | 154 |
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Workout Graph
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