Joep Coenen v5:00/5:00r...2 row
5,134m
Meters
20:00.0
Time
1:56.8
Pace
352
Calories
137
Heart Rate
| Rest Distance | 2,506m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,640m |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 124 |
October 29, 2019 05:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,134m | 1:56.8 | 219 | 1054 | 27 | 137 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 | 126 | |
| r: 5:00 | 1,253m | ||||||
| 15:00.0 | 3,843m | 1:57.0 | 218 | 1050 | 28 | 148 | |
| r: 5:00 | 1,253m | ||||||
| r2,506m |
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Workout Graph
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