Joep Coenen 30:00 row
7,747m
Meters
30:00.0
Time
1:56.1
Pace
533
Calories
139
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 124 |
November 03, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,747m | 1:56.1 | 223 | 1068 | 28 | 139 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 | 123 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 28 | 132 |
| 18:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 29 | 142 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 | 146 |
| 30:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 153 |
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Workout Graph
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