Joep Coenen v5:00/5:00r...2 row
5,266m
Meters
20:00.0
Time
1:53.9
Pace
370
Calories
143
Heart Rate
Rest Distance | 2,548m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,814m |
Overall Time | 30:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 28 |
Stroke Count | 856 |
Drag Factor | 124 |
November 04, 2019 04:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,266m | 1:53.9 | 237 | 1114 | 28 | 143 | |
5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 | 132 | |
r: 5:00 | 1,284m | ||||||
15:00.0 | 3,957m | 1:53.7 | 238 | 1119 | 29 | 154 | |
r: 5:00 | 1,264m | ||||||
r2,548m |
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Workout Graph
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