Joep Coenen v5:00/5:00r...2 row

5,267m

Meters

20:00.0

Time

1:53.9

Pace

371

Calories

146

Heart Rate

Rest Distance2,545m
Rest Time10:00.0
Overall Distance7,812m
Overall Time30:00.0
Average Watts237
Calories Per Hour1114
Stroke Rate28
Stroke Count859
Drag Factor124

November 20, 2019 04:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,267m 1:53.9 237 1114 28 146
5:00.0 1,313m 1:54.2 235 1107 28 134
r: 5:00 1,290m
15:00.0 3,954m 1:53.8 237 1117 29 158
r: 5:00 1,255m
r2,545m

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