Joep Coenen v10:00/5:00r...1 row

2,576m

Meters

10:00.0

Time

1:56.4

Pace

177

Calories

148

Heart Rate

Rest Distance1,229m
Rest Time5:00.0
Overall Distance3,805m
Overall Time15:00.0
Average Watts222
Calories Per Hour1062
Stroke Rate29
Stroke Count423
Drag Factor124

November 21, 2019 05:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,576m 1:56.4 222 1062 29 148
10:00.0 2,576m 1:56.4 222 1062 29 148
r: 5:00 1,229m
r1,229m

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Workout Graph

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