Joep Coenen v5:00/5:00r...2 row

5,169m

Meters

20:00.0

Time

1:56.0

Pace

356

Calories

139

Heart Rate

Rest Distance2,436m
Rest Time10:00.0
Overall Distance7,605m
Overall Time30:00.0
Average Watts224
Calories Per Hour1070
Stroke Rate28
Stroke Count838
Drag Factor124

November 21, 2019 04:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,169m 1:56.0 224 1070 28 139
5:00.0 1,285m 1:56.7 220 1057 27 127
r: 5:00 1,251m
15:00.0 3,885m 1:55.8 225 1075 29 151
r: 5:00 1,185m
r2,436m

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