Joep Coenen v10:00/5:00r...1 row
2,589m
Meters
10:00.0
Time
1:55.8
Pace
179
Calories
152
Heart Rate
Rest Distance | 1,248m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,837m |
Overall Time | 15:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 28 |
Stroke Count | 415 |
Drag Factor | 126 |
December 07, 2019 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 28 | 152 | |
10:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 28 | 152 | |
r: 5:00 | 1,248m | ||||||
r1,248m |
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Workout Graph
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