Joep Coenen v10:00/5:00r...1 row
2,597m
Meters
10:00.0
Time
1:55.5
Pace
180
Calories
145
Heart Rate
Rest Distance | 1,255m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,852m |
Overall Time | 15:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1081 |
Stroke Rate | 29 |
Stroke Count | 424 |
Drag Factor | 124 |
December 30, 2019 05:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 29 | 145 | |
10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 29 | 145 | |
r: 5:00 | 1,255m | ||||||
r1,255m |
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Workout Graph
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