Joep Coenen v10:00/5:00r...1 row
2,645m
Meters
10:00.0
Time
1:53.4
Pace
187
Calories
146
Heart Rate
Rest Distance | 1,301m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,946m |
Overall Time | 15:00.0 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 29 |
Stroke Count | 439 |
Drag Factor | 124 |
January 05, 2020 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 29 | 146 | |
10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 29 | 146 | |
r: 5:00 | 1,301m | ||||||
r1,301m |
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Workout Graph
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