Joep Coenen 30:00 row

7,978m

Meters

30:00.0

Time

1:52.8

Pace

567

Calories

140

Heart Rate

Average Watts244
Calories Per Hour1139
Stroke Rate29
Stroke Count876
Drag Factor124

January 05, 2020 10:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,978m 1:52.8 244 1139 29 140
6:00.0 1,574m 1:54.3 234 1105 28 125
12:00.0 1,592m 1:53.0 242 1133 29 138
18:00.0 1,597m 1:52.7 244 1141 29 143
24:00.0 1,601m 1:52.4 246 1147 30 147
30:00.0 1,615m 1:51.4 253 1170 31 150

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Workout Graph

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