Joep Coenen v10:00/5:00r...1 row

2,584m

Meters

10:00.0

Time

1:56.0

Pace

178

Calories

141

Heart Rate

Rest Distance1,247m
Rest Time5:00.0
Overall Distance3,831m
Overall Time15:00.0
Average Watts224
Calories Per Hour1069
Stroke Rate29
Stroke Count426
Drag Factor124

January 15, 2020 05:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,584m 1:56.0 224 1069 29 141
10:00.0 2,583m 1:56.1 223 1068 29 141
r: 5:00 1,247m
r1,247m

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