Joep Coenen v5:00/5:00r...2 row

5,269m

Meters

20:00.0

Time

1:53.8

Pace

371

Calories

136

Heart Rate

Rest Distance2,542m
Rest Time10:00.0
Overall Distance7,811m
Overall Time30:00.0
Average Watts237
Calories Per Hour1115
Stroke Rate28
Stroke Count861
Drag Factor124

January 16, 2020 05:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,269m 1:53.8 237 1115 28 136
5:00.0 1,313m 1:54.2 235 1107 28 124
r: 5:00 1,261m
15:00.0 3,956m 1:53.7 238 1118 29 149
r: 5:00 1,281m
r2,542m

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